The 5-Second Trick For qi gong lernen
“When you have a yin deficiency, there’s not ample dampness, and so you’re constipated since it’s too dry. If there’s an excessive amount yin, it will become stagnant and may’t shift forward. It’s style of like quicksand — you take a move forward, and it slides again,” Shannon claims.• Heat your eyes. Rub your palms with each ot